Realm of Refuge Meditation

Here are recordings, in various audio formats, of a meditation/journey that I've done at Shining Hearth for several years now. The recordings are from the 2023 version of the meditation, and come in short, medium, and long versions.

All of these recordings and scripts are licensed under the Creative Commons 4.0 BY-SA license. By downloading them, you agree to these terms.

Meditation recording script (TXT file, 11 KB)

Short (36 minutes) Medium (42 minutes) Long (50 minutes)
FLAC (53.1 MB) FLAC (57.6 MB) FLAC (63.5 MB)
Opus (16.6 MB) Opus (19.4 MB) Opus (23.1 MB)
MP3 (13.9 MB) MP3 (15.2 MB) MP3 (17.1 MB)